by Cathy McKinnon | Jul 20, 2019 | Health and Wellness, Life Coaching, Self Care - Self Improvement, Self-Improvement
Bodies come in all shapes and sizes, but rarely are they all accepted by society. Too many of us are self-conscious and self-critical, and we all see flaws in ourselves. The worst things we can do are make comparisons to and assumptions about others. Perhaps we don't...
by Kela Smith | Jul 17, 2019 | Health and Wellness
How many times a day do we hear about self-care? It is everywhere.Everyone wants to make sure we are relaxing and slowing down however in my practice what I often find is, self care is the first thing to go when it comes to the journey to pregnancy. I know for me,...
by Shira Benedetto, M.A. | Jun 14, 2019 | Business / Entrepreneurship, Coaching, Empowerment, Entrepreneurship, Health and Wellness, Holistic Living, Intuitive, Leadership, Life, Life Coaching, Mindsest, Public Relations, Sales, Scaling, Self-Improvement, Six Figure Income, Spirtual, Success, Training
Yes, you have taken that step. You have decided that you have enough confidence, skill, experience, know-how, capital and determination to begin your own business, fantastic! But have you considered that your intuition has really gotten you where you are, and… it is...
by Cathy McKinnon | May 21, 2019 | Health and Wellness, Life, Life Coaching, Mindsest
Change is healthy and necessary, and the fast-paced world in which we live is constantly changing. If we fail to adapt and commit to change, then we will fail to thrive in life. If you sit down and reflect honestly, you will probably observe that change is the only...
by Brenda Lanigan | Aug 13, 2018 | Health and Wellness, Holistic Living, Self-Improvement
Crystals are everywhere these days! Online, small boutiques, and franchises even craft stores! So, what is it about them that is so interesting? Their color, maybe they sparkle, or maybe you’re drawn to a particular crystal and you’re not sure why,...